tag:blogger.com,1999:blog-7329731591492443692.post536560909211742606..comments2023-03-22T16:55:49.826-06:00Comments on Follow Ur Bliss: like all she wanted was to go out and scream.. on mute.Blisshttp://www.blogger.com/profile/11320640443242052495noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7329731591492443692.post-40700694882824632112010-06-11T16:44:53.892-05:002010-06-11T16:44:53.892-05:00:( i feel for you love... im sure you probably don...:( i feel for you love... im sure you probably don't want to hear this but i think you're only really left with the option to start restricting instead of fasting. for one, your body is 100% in starvation mode so it's storing every single thing you consume, every gram of fat from whatever you eat, so fasting is defeating the purpose right now. you can fast after you hit your GW but for now, you gotta switch it up, it's the only way to get your body to start burning again. start out with 700 cals a day for 2 weeks, then go to 500 a day for a week, after that 300 a day then go back up to 700 when you feel ready to. make sure to eat the moment you wake up to kick start your metabolism and distribute these calories throughout the day so that you're constantly grazing/snacking and your body can stop storing and start burning. another benefit to this is that your dad can chill the f out. (lol) he will see that you are constantly eating and there is nothing he can say if you're doing just that. remember to appreciate the fact that you are so much better where you are now than most people. at least you don't have 30, 50, or even 100 pounds to lose. you are 5'7" and only 113, i'm sure you look amazing and just can't see it but you are so close to where you want to be, much closer than you think. start loving your body and your body will love you back. appreciate that you ARE beautiful and you will loose those few extra pounds to perfection.<br /><br />love & light xxoJadehttps://www.blogger.com/profile/02956909545573384815noreply@blogger.comtag:blogger.com,1999:blog-7329731591492443692.post-42709732064803588962010-05-12T07:16:43.908-05:002010-05-12T07:16:43.908-05:00parents, or anyone for that matter, never seem to ...parents, or anyone for that matter, never seem to understand. I hated the way they thought that forcing food down me would fix the problem, that it would just disappear.<br />I really hope you feel better soon, don't let them get you down. focus on you lovely. x.Seehttps://www.blogger.com/profile/12785269179973041535noreply@blogger.com