so heres a little recap..
-after i wrote the last post, i went to pf changs with my ex and ate an entire bowl of shrimp, 1 spring roll, veggies, some chicken... TOO MUCH!!!!!!!!
-after that i went to monterrey with my friend and she had prepared dinner (aaaagghh) so I ate some jicama and some panela cheese..
-forced to eat breakfast so i had some fruit with a little yoghurt.
-had salad with chicken and vegetable soup for lunch.. (i could have avoided the chicken)
-lots of alcohol and soda!! (bloateeeeed)
-had a big frozen yoghurt with strawberries for breakfast.
-shrimp, veggies, salad with avocado!!!.. too much!!! for lunch
-salmon and veggies (lots of veggies) for dinner.. im a pig
-yoghurt with some strawberries for breakfast
-only a little piece of potato for lunch.
-burnt 550 cal on the eliptical
-shrimp, salad, lots of veggies, and wine for dinner... too much! (purged what i could)
burnt 500 cal on the eliptical
-fruit for breakfast (50 cal)
-a lot of broccoli (50 cal), some chicken (im guessing 100 cal), carrot soup (50 cal), sauce( 40 cal)
-planning on pilates and burning another 500 cal on the eliptical
what do u guys think.. am i a huge fat pig or what?
I dont know what to do!, please help me!.. i lost my inner strength, i lost my hatred towards food
I have no idea how much food i can eat and still lose weight?
i need to ask u guys a huge favor!!! could u guys comment here what u eat in a day when u are losing weight?.. how many calories and what do u eat, what food.. pleaaaaaseee!!!!!
i need help!!!!
parents leaving to argentina on sunday for a week! perfect opportunity to fast!!!!
u guys have no idea how i feel.. i can see myself in the mirror, i know im thin, but i still hate myself!.. why is this hot body not enough?.. why do i want my bones to show, why do i want to look and be fragile?.. why do i wanna be underweight?.. why do i want my legs to be as skinny as my arms?.. and how can i get there? ....
too scared to weigh myself, too fucking scared... HELP ME PLEASE COMMENT!